If you feel you need a little more attention or are returning to exercise post pregnancy or an injury, or even fancy sharing a class with family or friends, then our Private or Duet lessons are for you
In these sessions, our expert trainers will develop a bespoke programme for you, based on your personal goals, using both the Tower and Reformer to develop your Pilates knowledge and skills and help you build your core strength and general fitness levels.
£35 (55 Mins)
This is an opportunity to experience Pilates first hand with one of our experienced teachers and to learn how to use the apparatus, as well as understand basic Pilates moves. It will also provide you with a good idea of what to expect in both classes and private lessons and enable you to discuss the best package to suit your needs going forward.
3 x Private Lessons
£150 (55 Mins)
Our tailored 1:1 sessions are designed to accelerate your training to the next level. During these 3 sessions you will receive a full introduction to the Pilates equipment, giving you the essential skills and knowledge to get the most out of your training.